Yoga is a physical activity that benefits not only your body but also your mental, spiritual, and emotional wellbeing. The transformative effects it has makes enthusiasts want to share the skill with others. Being a yoga instructor with certification is one way of doing this.
Responsibilities of a Yoga Instructor
A yoga instructor teaches yoga moves, leads a positive group experience, and provides personalized feedback. Yoga teachers from AntiGravity Fitness and the like are responsible for building the size of their classes. Networking and marketing to develop a client base for private sessions is necessary.
More than just outstanding classroom magnetism or skills in marketing, you’ll need to be dedicated to your personal yoga practice. You will serve as a role model to your students. This is why most training programs require at least two years of committed yoga practice.
Certification or Training
There is no overall agency that gives exams and certification classes for those who want to become yoga teachers. Instead, the standard baseline training to become an instructor is a 200-hour “contact” program. This requires you to spend 200 hours in a hands-on learning environment. Specific styles or schools of yoga may have additional requirements. This may include mentoring sessions with more experienced teachers and having your yoga practice observed and evaluated.
There are 500-hour programs for those who want to further enhance their yoga teaching skills. These programs typically take one to two years to complete. Some yoga styles also have multiple levels of certifications – junior instructor, senior instructor, and master teacher. Reaching the highest level requires many years of continued teaching and training within the system.
Workshops and trips are big business for yoga instructors. You’ll meet students who want to explore yoga in depth or combine it with other things they love. Yoga and surfing, yoga and dogs, the list goes on and on. Know how to create unique experiences and make yoga even more fun. This will make your journey as a yoga instructor as fulfilling as possible.